25 January 2011
Freedom From Back Pain?
This is only anecdotal and SHOULD NOT BE TAKEN AS MEDICAL ADVICE, because only a doctor does that. But I have found a great assist in my lifelong battle with a bad back. By utilizing one of those hanging upside-down, anti-gravity inversion rack devices, my back has gotten much, much better. The device, which lets you shift yourself from upright to upside down, allows your body weight to pull you down, while your ankles hold you up, which creates a natural traction effect on the area that needs it. It has pulled some of the pressure off of my bulging disk such that a round of golf can be played now that is relatively pain free. Again, ASK YOUR DOCTOR OR CHIROPRACTOR about "hanging upside down." Tell them you've heard of one person who said it helped.
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